EnergyLeadership:                                                   Coaching from the core

As a coach I am inspired by The Power of Energy and how it can affect our daily lives. Energy is what makes up our core, how we view life. I am not talking about the energy you exert on a football field or at the gym; I’m talking about the energy that makes up a human being, our thoughts, emotions, actions and beliefs, which creates your world. By just changing your thoughts and actions your results can be extraordinary. All of our thoughts and actions have an energy consequence, either healthy or unhealthy                                                                                                                         

Our body houses two forms of energy

Catabolic energy is what some people call negative energy: it’s unhealthy and can be very destructive to your body, it produces unhealthy thinking: anger, resentment and will lower your energy and therefore you will become lethargic, uninterested, judgmental, and it will begin to injure your body as well.

Unlike Anabolic energy which is very healthy positive thinking, it heals your body, raises your energy by thinking healthy thoughts and makes you more productive, energized, the feeling you can accomplish or handle anything and at the same time reduces stress in your body, therefore keeping you and your body in a very healthy range.

Every thought we have contributes to a specific energy pattern, there are no idle thoughts, as a matter of fact every thought, emotion, and action you have ever taken in your life is like data etched into a computer chip, and you draw on it when needed.

Are you following where I'm heading?

Understanding where your energy levels lie, becoming more conscious and aware of how they affect your thoughts and actions, will contribute greatly to the type of life you want to live.

 "Energy Attracts Like Energy"  

Each person has 7 levels of energy, or, consciousness. During the day each person’s energy fluctuates throughout the various levels of energy. Human beings react to life based upon various situations that present them selves. Each situation, or, thought, emotion and action creates different energetic value. Throughout the day these energy’s go up and down using  two energy’s that house in our body, Catabolic (negative energy) which injures and Anabolic (positive energy) which heals.

At the end of the day you end up with your ARL; you’re combined thinking average resonating level.  

The average person lives at the effect of their life, not at the cause of it. People are so busy just getting through life that the never stop to be aware and engaged in it. Being conscious and aware of your thoughts, emotions, and actions can change how you view and live your life. Our thoughts, emotions and actions can raise and lower our energy levels. By staying in a more conscious state we as human beings can control how we see and view situations as well as to how we react to them. Therefore the higher level of consciousness the more energy you have. By being more conscious and utilizing the higher energy levels: staying in a more Anabolic state of mind you will live a healthier, successful and more productive life.